How can we help?
Email support@cadencedose.com with your question. Tell us your iPhone model and iOS version if something isn't working.
Cadence has no account and no server, so we can't see or restore your log. Please don't send us your log data.
Common questions
Is it free?
Yes. There are no purchases in the app.
Is there an Android version?
No. Cadence is for iPhone.
What if I lose my phone?
If iCloud is on, your log comes back: sign in with the same Apple Account on your new iPhone and install Cadence. Settings such as units and reminders are set again on the new phone.
Does it tell me what to take?
No. Cadence records what you log. It never suggests compounds, doses or schedules.
Does it work with Apple Health?
With your permission, it reads weight, body-fat percentage, lean body mass, and dietary energy and protein from Apple Health. Nothing is written back.
Which iOS version do I need?
iOS 18.0 or later.
How do I delete my data?
Delete any entry in the app at any time. In the app, Settings → Manage my data deletes everything, including the iCloud copy. Deleting the app removes the copy on your iPhone.
How are level estimates calculated?
The curve is a relative estimate from the doses you log and each compound's published half-life. It is not a blood level and is not tailored to you. This is the Methodology screen in the app.